Reflexology is a non-invasive complementary practice involving the use of alternating pressure applied to reflexes within reflex maps of the body, located mainly on the feet, hands and outer ears. Definition from the Reflexology Association of America.
Research has shown the specific techniques of reflexology to be effective and beneficial in many ways. A survey of 170 reflexology studies from 21 countries shows that reflexology is effective, impacting a variety of physical and psychological concerns including:
- Relaxation
- Pain reduction
- Improved blood flow
- Benefits mental health
From reflexology authors and experts Barbara and Kevin Kuhns.
Recommended Resources
Associated Bodywork and Massage Professionals (ABMP)
A great resource for Reflexologists and other bodywork professionals is the Associated Bodywork and Massage Professionals (ABMP). Membership includes liability insurance, discounts with companies for office equipment, marketing tools, travel and personal care and continuing educational resources.
Massage Magazine Insurance Plus
A non-profit member association dedicated to unifying all reflexologists for the recognition, excellence and professional strength of Reflexology.
NACAMS (National Association of Complementary and Alternative Medicines)
NACAMS is a national association that serves health, wellness, and beauty professionals by providing practice support, marketing materials, state licensing and insurance requirements, and access to liability insurance.
Reflexology Association of America
A non-profit member association dedicated to unifying all reflexologists for the recognition, excellence and professional strength of Reflexology.
